Keep Things In Perspective
Exams and assignments might seem like the most important thing you have to focus on, and you may sometimes feel like a lot of people [...]
21
05, 2015
Be Organised
You should know when your exams will be, or when your assignment is due, so create yourself a study plan or timetable to keep yourself [...]
21
05, 2015
Plan Your Approach
How are you going to study? In what environment are you most focussed? Some people prefer to study in silence, others like to listen to [...]
21
05, 2015
Relax
It is really, really important to relax! Allow yourself time for fun and relaxation away from where you are studying to avoid exhaustion. Schedule yourself [...]
21
05, 2015
Eat & Drink Well
Stay healthy and avoid eating lots of junk food, drinking coffee or alcohol, or studying late into the night. It is often hard to avoid [...]
21
05, 2015
Study Away From Distractions
Make sure you have a quiet area to study with no distractions. Turn the television off. Don’t make the mistake of thinking “I’ll watch one [...]
21
05, 2015
Be Healthy
Be healthy! Aim for a minimum of 30 minutes of moderate intensity activity five times a week – and that doesn’t necessarily mean going to [...]
21
05, 2015
Get Outdoors
Get Outdoors! Going outside helps to relieve your stress naturally, with research showing levels of the stress hormone cortisol are lower in those who live [...]
21
05, 2015
Don’t Forget To Have Fun!
Don't forget to have fun! It’s easy to shut yourself away when you’re right in the middle of exam hell, but doing the things you [...]
21
05, 2015
Get Lots Of Sleep
Get lots of sleep. Get as much rest as you can the night before your exam so that you're as energized as you can be on the [...]