21 05, 2015

Be Positive

May 21st, 2015|Stress Buster Zone|0 Comments

Whenever you experience negative thoughts such as 'I'm never going to pass' or, 'This is too difficult' be aware that this type of self-talk is [...]

21 05, 2015

Exam Day

May 21st, 2015|Stress Buster Zone|0 Comments

Avoid learning new topics of Exam Day. Instead, focus on looking over your notes and key points. Perhaps you have them prepared on flash cards [...]

21 05, 2015

Reward Yourself

May 21st, 2015|Stress Buster Zone|0 Comments

Reward yourself! After the exam is over, or the assignment has been submitted, give yourself a pat on the back in recognition of all your [...]

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